The Rise of AI Fitness Coaching: App Comparison 2025
Your phone already orders dinner, hails rides, and answers trivia—and now it can program tomorrow’s workout. Artificial-intelligence coaching is moving from science fiction to sweat-session staple. In a 2024 randomized crossover trial of 52 recreational athletes, a reinforcement-learning plan lifted training intensity by 18 % and boosted user satisfaction scores by 24 % versus a […]
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