Coaching that Celebrates Your Neurotype
Neurodiversity Affirming Therapeutic Coaching
delivered online, with flexibility
Credible, Specialist Coaching & Therapy to help you live well with ADHD, Autism, OCD, Dyspraxia, Dyscalculia, Dyslexia and other neuro-minorities
(inclusive, queer affirming & gender affirming)
Tired of trying to fit a square peg into a round hole? I provide expert neurodiversity-affirming therapeutic coaching dedicated to helping you thrive as you. By combining 22 years of deep, clinical training and experience in coaching, psychotherapy, home organising and time management, with a neuro-affirming lens, I help individuals, professionals, and creatives move from burnout to empowerment. Discover a safe space where you with be heard and understood, and where you can develop realistic strategies and habits, build authentic confidence, and embrace your unique cognitive style.

Kate Ibbotson – Neurodivergent Specialist Therapeutic Coach
ADHD Coaching / AuDHD Coaching & Therapy
You might be neurodivergent & benefit from neuro-affirming ADHD coaching & Autistic Support
If you would like to access a more therapy-focused approach, you may also be interested in our sibling service: Neurodivergent Focused Psychotherapy – A Therapy Mind.
As an experienced Coach and Therapist, our founder Kate offers a dedicated online therapeutic coaching service for neurodivergent individuals. You can enquire about Neurodivergent-focused Therapeutic Coaching here.


A Tidy Mind is also a leading UK-wide professional organising and decluttering brand. Founded in 2015 by professional organiser, and therapeutic coach Kate Ibbotson, the brand stands out as a pioneering franchise model in the UK’s professional organising industry.
Check out A Tidy Mind Trained organisers
Kate’s favourite accessible, low maintenance, neurodivergent-friendly bits & pieces
Storage, Executive Functioning and Organisation Tools, Sensory Regulation Aids, Assistive Technology & Workplace Aids
A Tidy Mind have scoured the internet, tried and tested so we can wholeheartedly recommend these quality products:
We earn a commission if you make a purchase, at no additional cost to you.
We earn a commission if you make a purchase, at no additional cost to you.
We earn a commission if you make a purchase, at no additional cost to you.
As an Amazon Associate, I earn from qualifying purchase
A Tidy Mind – Home & Lifestyle Blog
In 2017, our founder Kate launched a now highly-regarded home and lifestyle blog. This well-known online platform offers a variety of content centred on personal interests, everyday life, and expert insights into creating a fulfilling and comfortable lifestyle.
It serves as a trusted resource for home inspiration, creative ideas, and practical advice. Our writers are knowledgeable professionals in home design and lifestyle topics.
We also cover complementary subjects, such as DIY projects, eco-friendly living, remote work, event organisation, boosting productivity, cooking, health tips, and travel, all shared through the unique perspective of our contributors.
Our goal is to make the content relatable and approachable—like having a conversation with a friend. We share authentic stories and experiences that reflect the lives of real people.
The blog provides useful and actionable information for readers, whether it’s planning a trip, selecting a paint shade, or organizing a pantry efficiently.
We’re proud of our loyal audience and enjoy collaborating with respected brands, innovators, and contributors.
Take a look at our latest home and lifestyle blog posts here.