ADHD Life Coaching
ADHD – Free Support, News & Views
READ MY BLOG POST – My perspective on the 2023 BBC Documentary ‘Private ADHD Clinics Exposed’
General Helpful Info
- Basic definitions and positive language about neuro-variance
- The trouble with the adjective ‘neurodiverse’
- ADHD symptoms, signs & treatments
- The diagnostic pathway for Adults in the UK
- The diagnostic pathway for Children in the UK
- Additude Magazine (loads of articles on here – watch you don’t fall down a research rabbit hole!)
- ADHD Blog by In Flow (bank of educational, informed posts about managing ADHD)
- Resources aimed at the LGBTQIA+ community
- Girls & Young Women & ADHD Webinar
- Access To Work & how to apply
- ADHD & Relationships Blog
Free Support Groups
- ADHD UK Charity Facebook group
- AADD UK online forum support
- ADHD & Autism Facebook group
- List of local (some face to face) support groups
- ADHD Sub Reddit Group
- ADHD Foundation conference in Liverpool (June 2023)
Podcasts, Videos & Books
- Dr Gabor Mate On ADHD (podcast episode available on different platforms)
- Dr Gabor Mate The Childhood Lie (podcast episode available on different platforms)
- Parenting with ADHD podcast
- The ADHD Adults podcast
- ADHD as Females podcast
- Men’s Support Podcast
- Nora Nord’s (Queer Artist with ADHD & Autism) podcast
- Summary of podcasts (read this if you need help to choose)
- Scattered Minds by Dr Gabor Mate (book – also recommend The Myth of Normal)
- Taking Charge of ADHD (audio book)
- ADHD & Addiction video
- How to ADHD YouTube channel
ADHD & Autism
- Blog Post – Autistic & ADHD – A Life in Paradox
- Video – Autism & ADHD Divergent Voices
- Autism screener
- ADHD & Autism Facebook group
Creative Inspiration
- ADHD mental health illustrations
- Poems about ADHD
- ADHD powered songwriter Henry Lunn
- ADHD film characters
- Video game prescribed for ADHD
- ADHD comic
Paid For Courses, Training or Groups
- Aspire Training The Reality of Living With ADHD
- The ADHD Collective (membership group for ADHD adults)
- Get In Flow App