7 Reasons Why A Tidy Home Equals A Tidy Mind
Tidy Home Tidy Mind
You have probably heard this phrase a thousand times before but, ‘a tidy home really does equal a tidy mind.’
If you aren’t quite sold on the idea, there are many reasons why this life philosophy works! There are a number of ways in which clutter can affect your home and your well-being too. In fact, never underestimate the power of a clean and clear home that contains minimal mess. But when you are used to living in a chaotic clutter filled home, it can be quite a hard habit to break (plus, there’s nothing ‘wrong’ with you – it’s so easy for clutter to get on top of us all).
However, think of the bigger picture because an organised and tidy home will have many positive effects on your well-being, relationships and state of mind.
1. Clutter Creates Chaos
If you are constantly surrounded with an overwhelming amount of clutter, your mind will start to mimic the physical space you are living in. Luckily, there are several easy fixes for those of you are living in a clutter filled environment. If you have a tonne of loose pictures or photographs lying around just use a service like Best4Frames and they will soon find their rightful place on the way. If your mantelpiece is bursting with dust gathering ornaments it might be time to find another place for them too or consider whether you need so many at all.
2. Stress Builds in a Messy Home
Have you ever woken up in the middle of the night and felt stressed because you are surrounded by stuff? Whether your laundry is getting out of hand or clutter collection is never ending, it can start to add stress to you unnecessarily. Think how calming it is to cook in a kitchen that isn’t full of dirty dishes and imagine the sense of calm you will feel when your bedroom floor isn’t overladen with clothes. Notice your stress levels disappear as you tidy up the mess.
3. It Can Pressurise Relationships
When you are living in a chaotic and disordered home, it can definitely have a negative impact on the way you and your family treat each other. You might become resentful of your other half because they never help you with the housework. If you find yourself constantly picking up after someone it can start to drain you and emotions become heightened. Or the volume of delayed decisions within the home can simply put strain and stress on you as co-habitees.
4. Children Learn Bad Habits
You don’t want your children to pick up on the bad habits you have formed over the years. From an early age it is a good idea to instil a tidy way of life so that they can learn this from the very beginning. If your house is constantly messy your child will struggle to find their toys and enjoy their home environment as they should be doing.
5. You Feel Embarrassed
Of course you need to live your life, but you want to stop feeling ashamed of your messy home. You might often delay house guests or visitors because you feel embarrassed to let other people into your realm of chaos. You don’t want your messy habits to affect your friendships and social life, so cleaning up your house might have a positive impact on those aspects of your life.
6. Work and Home Life Are Harder to Differentiate
If you are a creative or somebody who often works from home, it can be very difficult to concentrate when you are surrounded by clutter. You will never feel inspired after a hard day of work if you are constantly thinking about clearing up around the house. You might be cutting into valuable work time because you have so much to do around the house.
7. You Can’t Feel Refreshed Surrounded By Mess
Your home should be a serene place of sanctuary which is always calming and relaxing. You will never get a good night’s sleep if you are surrounded by mess and madness all the time!
There are many ways in which you can adapt your lifestyle to create a calm and clutter free environment. At first you might think that tidying up and getting organised all the time is a hugely time consuming task, but it doesn’t have to be that way. You can weave small habits into your day to day routine and it will soon become second nature to you. Think about the reasons mentioned above to motivate you and you will soon have a tidy home as well as a tidy mind.
Thank you so much for reading!
A Tidy Mind