The Benefits of Decluttering Your Home
How often do you look around your house and think ‘I really need to tidy that corner’ or ‘I should really sort through that pile and throw some things out’? Chances are, you’ve thought about it, but not really had the time or the incentive to go through with it. This article will explain how decluttering your home can have many benefits that you may not have considered.
It Improves Mental Health
There is a saying, ‘A tidy home equals a tidy mind,’ and there is much truth to this. A tidy home free from clutter is known to reduce stress, anxiety and depression and improve happiness. Being surrounded by mess and clutter can lead to feelings of guilt, shame, or frustration, which can create or exacerbate feelings of hopelessness. It can also be stressful to have to search through clutter to find things that we need, especially if they are important or we are in a rush. Dealing with the mess surrounding us in our home means we have one less thing weighing on our minds.
It Can Improve Sleep
Trying to switch off and sleep in a room full of distractions can be difficult. Your bedroom should be a place of rest, so having piles of things that need dealing with will not help you to relax. If you can go to bed knowing that your home is organised, your mind will be able to switch off much more easily.
It Improves Organisation
Ridding your home of clutter creates more space for you to enjoy as well as making it much easier to organise your family and belongings. Knowing that everything has a use, and its own space, saves time and improves efficiency. Organisation should be extended to your garden, which should also be a place to enjoy. Sheds are a great way to organise garden furniture, equipment, and toys. Garden sheds do not just have to be used for storage either; they can be used as workshops, gardening stations or even playhouses. There is a wide variety of garden sheds by Shedstore you can check out in a range of sizes and styles to suit most spaces and needs. Sheds from Shedstore are guaranteed to be high-quality, as they are a leading UK retailer.
It Reduces Health Issues
One of the benefits of decluttering your home definitely relates to your health. The more ‘stuff’ you have in your house, the more ‘stuff’ you have to clean. Clutter gathers dust, allergens and other undesirable elements. If you have children or pets, this problem is likely to be worse, as the likelihood of crumbs, hair, and even parasites and pests is increased. Reducing clutter in your home can also therefore reduce the number of bacteria, dust and allergens, thereby reducing the risk of illness and reactions. Housework itself is also good for your physical health, with vacuuming burning up to 175 calories an hour, and cleaning the bathroom burning up to 256 calories an hour!
A Clutter-Free Home Is Easier to Maintain
A tidy house is much easier to keep on top of by completing small housework tasks as you go. Jobs such as dusting and hoovering will be much easier and faster, as you will not have to clear piles of clutter out of the way before you can do them. Doing regular, small cleans of a room will take much less time in the long run than having to do a big deep clean every now and then because it hasn’t been kept on top of, and you don’t have to set a whole afternoon or day aside to do it.
It Can Boost Your Confidence
Living in a clean and tidy home can give you a sense of pride and restore order. Knowing that you are on top of your surroundings increases satisfaction and also makes you more confident in having guests in your home. Knowing that you keep a clean home means you are less likely to worry about other people judging you, and also means you don’t feel the need to put off guests or rush around cleaning at the last minute.
It Can Increase Focus
As having a tidy home improves mental health, it gives you more headspace. Not only can this improve your ability to relax, it provides a calmer environment, enabling better focus and improving productivity and creativity.
It Can Earn You Money
Items you no longer need but that are still in good condition can be resold, giving you a little extra cash. Alternatively, you can get that feel-good factor by donating your unwanted items to charity, knowing that someone else can benefit.
It can be hard to get started on decluttering your home, but once you get going, it can become quite therapeutic to clear space and get rid of things that you no longer have a use for. The benefits of decluttering your home are far reaching. Once you discover how much a tidy home can improve your wellbeing, there will be no turning back!